Heal Thyself  –  100 hour Ayurveda Certification

    New class begins July 18th  2010 at  Yoga on Main 

  Learn practical Ayurveda for self-healing, healthy living and spiritual development, with the area’s most experienced practitioner and teacher.

 The course emphasizes a practical study of the principles of Ayurveda and how to practice them as  part of living a Yogic lifestyle. 

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  You Will Learn:

¨      The history and spiritual background of Ayurveda

¨      How to determine your own constitution and how to asses others

¨      Anatomy & Physiology – Stages of Disease

¨      Methods of Diagnosis and Treatment

¨      Constutional and Therapeutic Lifestyle Guidelines

¨      Ayurvedic Herbal Therapy

¨      Dietary Therapy and Cooking

¨      Mantra Therapy and meditation

¨      Ayurvedic Yoga

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      Class dates:

     Class times:  Mondays – 6:30 -9:30 PM

     Sundays…12:00 – 6:00PM

     Start:  Sunday July 18

     Mondays 7/19 – 7/26

     Mondays 8/2, 8/9, 8/30

     Monday 9/6

     Saturday 9/11

     Mondays 9/13, 9/27

     Monday 10/4

     Saturday 10/9

     Monday  10/18

     Saturday 10/30

     Mondays 11/1, 11/15

     Saturday  11/20

     Sat/Sun 11/27 – 11/28

more info

 course outline

 

 

www.yogaonmain.com

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