Heal Thyself — 100 hour Ayurveda Certification
New class begins July 18th 2010 at Yoga on Main
Learn practical Ayurveda for self-healing, healthy living and spiritual development, with the area’s most experienced practitioner and teacher.
The course emphasizes a practical study of the principles of Ayurveda and how to practice them as part of living a Yogic lifestyle.
You Will Learn:
¨ The history and spiritual background of Ayurveda
¨ How to determine your own constitution and how to asses others
¨ Anatomy & Physiology – Stages of Disease
¨ Methods of Diagnosis and Treatment
¨ Constutional and Therapeutic Lifestyle Guidelines
¨ Ayurvedic Herbal Therapy
¨ Dietary Therapy and Cooking
¨ Mantra Therapy and meditation
¨ Ayurvedic Yoga
Class dates:
Class times: Mondays – 6:30 -9:30 PM
Sundays…12:00 – 6:00PM
Start: Sunday July 18
Mondays 7/19 – 7/26
Mondays 8/2, 8/9, 8/30
Monday 9/6
Saturday 9/11
Mondays 9/13, 9/27
Monday 10/4
Saturday 10/9
Monday 10/18
Saturday 10/30
Mondays 11/1, 11/15
Saturday 11/20
Sat/Sun 11/27 – 11/28
more info